This 90-minute restorative health session combines medical insight, acupuncture, and holistic lifestyle guidance to support your health and wellbeing.

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Together, we'll focus on the key areas of sleep, nutrition, movement, and stress management, creating a tailored plan to help you restore balance and build lasting resilience.

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This integrative approach is designed to empower you to feel more balanced, energised, and in control of your health-supporting both immediate wellbeing and long-term health